Signs of Productivity Anxiety
Productivity anxiety, or just feeling anxious if you’re not always productive, manifests in various ways for people, often it can be subtle. Let’s explore what this can look like.
Breaking Free from the Productivity Trap: Thoughts from a Houston Therapist.
Feeling anxious when you're not being productive? Learn how counseling can help you break free from the productivity trap and reconnect with rest, self-worth, and balance with Alejandra Machado, LPC, therapist in Houston, 281-858-3325.
The Impact of Loneliness
Emptiness, feeling isolated, like you are the only one. Maybe you feel like the only one in the world or feel unworthy of connection. Should our goal be never to feel lonely? Or can we recognize that it is also a part of the human experience from time to time?
Alejandra Machado, LPC- online counseling for anxiety, depression.